Wall Street Workout 4 Minute Full Body Workout Header

ATTENTION busy professionals who don't want to get fat while advancing your career!

Ultra-Busy Executive Thumbs His Nose at Fat Loss "Experts" & Finally Reveals The EXACT Step by Step Fat Loss Workout System That Will Shed Inches Off Your Waist Extremely Fast & Dramatically Increase Your Energy TEN-fold in As Little As Just 4 Minutes a Day...

fat loss coach, George Louris

 

 

 

Hello friend,

Busy executive, fat loss coach and ISSA certified trainer George Louris here. 

In just a minute I’m going to share with you exactly why you must ignore the mainstream "expert" advice when it comes to fat loss and getting in shape if you plan to achieve the fastest possible fat loss without wasting hours a week at the gym or hundreds of dollars on expensive memberships.

But before I do that…

 

 

 

Here it is: My TRUE behind the scenes embarrassing story of what prompted me to make some MAJOR changes to my lifestyle as a busy executive and fitness professional

 

It's just awful, isn't it?

You're trying to make time to get to the gym, have a great career where you make the money you need to have the lifestyle you want and maybe even be a super parent all at the same time.

But year after year you see your waistline growing, you see your muscles getting smaller and you see yourself becoming as old and fat as your parents.

If you're like me, you thought the day would never, ever come when you'd look at yourself in the mirror and realize you're fat.

Of course, it wasn't always like that. At least not for me, and I bet not for you either.

When I was in high school, I was always the really fit guy who could eat whatever he wanted and do whatever he wanted and still be in great shape.

Even in my early twenties things were still pretty good. I remember being 21 years old and being able to work for 12 to 15 hours a day in the office and still be ripped as ever. Those were the days!

 

Fast forward five years...Man checking time

But as I got older, it was simply impossible.

When I turned 26, I got married, had a couple of kids and all of a sudden...

My Body Went to Hell.

 

It all started about fourteen years ago while I was a Wall Street professional working at JP Morgan on 60 Wall Street.

I would wake up at 5AM, pressed for time, often dragging my butt to get out of the house because I knew I had a long list of "to-do's" and deadlines to meet.

I had a two hour commute into the city.

I worked a loooong day, filled with the pressures and anxieties my job brought me.

Then after a long, hard and stressful day, I would have to commute yet another two hours to get back home.

As you could imagine, I was constantly exhausted.

sleeping

After a long day of meetings, client visits and figuring out how to make my company more money, the only thing on my mind was how quickly I can get into bed and get some sleep.

I literally had no time for anything but work.

The stress was killing me.

My nerves were fried.

And worst of all...

 

I was the fattest I've ever been...by more than 30 pounds.

 

fat guy measuring gut

 

The same George who used to spend his weekends training people and who you could not pay to stop working out for 5-10 hours a week, suddenly couldn't work out at all because there just wasn't enough time in the day!

 

Let me ask you a question: Have you ever felt this way before?

 

After years of being in the normal 9 to 5 "8 to 8" grind, I realized that I started to get overweight and my work performance began to suddenly decline along with my health.

Not only was I spending my days eating whatever I could get my hands on, but I was so stressed out that I began going grey practically overnight...and I was only in my twenties!

As you could imagine, I was very frustrated and very depressed.

For the life of me, I really couldn't understand how time passed so quickly and to be blunt, wondered how

 

I got so damn fat and felt so damn terrible.

 

In fact, here’s a photo of me which I’m actually pretty embarassed to show you:

 

george before fat loss workouts

In that photo I was always tired, frustrated, depressed, 30 pounds heavier than my "normal" weight and just not happy with the way I looked or felt. I had reached a point where  

I knew that I just could not live like this anymore!

So during my sporadic and infrequent lunch hours, I started researching on the internet for fat loss workouts that I could squeeze into my crazy schedule. After work, I would hit my university's library almost every night to see if I can find any new material to learn from.

I went back and re-read all the research and materials I studied in my pursuit to become a certified trainer (Yes, I was a Wall Street professional AND a part time fitness trainer!).

I talked to all my trainer friends.

I did even more research in the evenings.

I was a man on a mission.

I just had to find a way to fit my workouts into my busy schedule. I knew those hour long work outs that I used to do as a teenager (you know the ones you find in bodybuilding magazines) were not for me anymore.

Basically I needed to find some fast fat loss workouts and find them fast.

God, I was so tired of being fat and feeling like crap all the time.

I knew if I could simply just find a way to get in shape and try to lose this gut and all this fat I've accumulated without having to workout for hours a day (forget hours, I didn't even have one hour) that...

Maybe...

Possibly...

Hopefully...

I could get at least somewhat close to the shape I was in before I started living the “corporate” lifestyle.

 

The Discovery That Literally Changed My Life...

As I was doing my research, I stumbled across a ton of information (after all, it's the internet) that literally took me hundreds of hours to go through.

University studies, research papers, "fat burning zones", ab-machines, "Sweating to the...whatever" videos, fat burning pills, I read through it all.

But my studies and my experiences from training people taught me that most of that stuff was just a bunch of crap.

I needed something based on science and proof, not a bunch of over-hyped products I saw on late night TV.

Finally, I stumbled upon a Japanese study that talked about something called “tabatas”.  This was simply a four minute workout protocol that was yielding fat loss results similar to those who did much longer workouts. 

 

fat loss workout stopwatch

 

When I first came across these "tabatas", I was super-skeptical.

I thought to myself:

"This is just more BS, another weight loss scam, no way you can get the same results as working out for an hour."

And up until that point, that's exactly what my training and studies had showed.

I've never read or seen anything like it before, so I just couldn't believe it.

In fact, I almost didn't go beyond that one study because I just couldn't believe it to be true. I asked myself

 

What if there really was some way to "trick" your body into burning more fat in 4 minutes than you actually would with a traditional 30 minute workout?

Like I said, I was super-skeptical.

 

But in spite of my doubts, I pressed on and wanted to learn...

What exactly is the "tabata protocol" and why is it so good for losing fat?

I'll try to answer that as succinctly as I can.

Dr. Izumi Tabata, along with a team of scientists in Tokyo, completed a study that challenged the idea that long, steady-state cardio workouts were NOT superior when it comes to achieving fat loss (You know, like running on the treadmill for hours at a time).Dr. Tabata

This particular protocol used 20 seconds of maximum effort, followed by 10 seconds of rest and repeated this cycle non-stop for 8 rounds (or 4 minutes total).

The results of this study showed that those using the tabata protocol noticed a greater overall increase in VO2max, as well as a significant improvement in anaerobic capacity.

In other words, when compared to steady-state training (also known as long, boring cardio), this method of exercising was far superior because it has the potential to burn much more fat in much less time.

However, working out in this manner is not easy.

Sure, it's only four measley minutes, but it's four minutes at maximum effort and intensity.

Think about when you're working out really hard.

You're huffing and puffing and you're short of breath...so much so that you feel like you're going to drop.

That happens because your muscles are short on oxygen and when that happens, your body is going to increase breathing and heart rate in attempt to take in and transport more oxygen to the muscles.

This “repayment” of oxygen to the muscles, along with other hormonal processes, cellular repair, etc. is referred to as excess post-exercise oxygen consumption (or EPOC). EPOC is joined by an increase in the oxidation of free fatty acids that were released into the bloodstream during intense exercise to be used as fuel.

In plain english...you’re going to experience much better fat loss.

In fact, this EPOC effect has been shown to last for anywhere from a few hours to as many as 72 hours post-workout.

YUP, 72 Hours of Fat Burning AFTER Your Workout!

You can see why it’s better to follow a training plan that burns more calories after the workout, then it is to follow a training plan that burns more calories during the workout, but much less after.

 

So It Began...

I started trying this "tabata protocol" form of fat loss workouts and was performing these four minute workouts once in the morning before work and then again right in my own office at work!

What I eventually learned was that not only were the fat loss claims true, but these were the

Best Fast Fat Loss Workout Routines That I've Ever Experienced!

The fat literally started melting off, my clothes were getting big on me and to top it all off, I was full of energy!

I couldn't believe it.

The workouts were super short, challenging and just what I needed. And most importantly, they were working!

Suddenly a week went by...

Then a month went by...

I saw my waist line getting smaller.

My chest was getting firmer.

My arms were getting bigger and looking more "cut".

And that gut I grew over the years working in corporate America was getting lean and firm.

I felt that I might have stumbled upon something here.

No, I KNEW I found something, something special

I was ecstatic!

ecstatic about fat loss

 

Now what was really cool about this whole thing was I did all the workouts in my living room and in my office and each workout was, yes, I'll say it again...

ONLY FOUR MINUTES LONG!

AND I was able to do them from practically anywhere because I didn't need to use any equipment if I didn't want to. 

It was great and I was stoked!

I didn't need a gym.

I didn't need a trainer.

I didn't need hours a day.

I didn't need weights or fancy equipment.

 

What else could a busy person ask for?

Imagine saving all that money that you bust your butt for and keeping it in your own pocket and not in the pocket of big gyms that don’t want people like you and I to even come?!

Ooops...that's actually a health club industry ‘dirty little secret’ that I just let you in on....

It's true, they don't want you there. Why would they?

If everyone who joined a gym actually WENT to the gym, there wouldn't be enough treadmills, dumbbells or lockers to supply all the members!

So I said...

Screw The Gym, I'm Keeping My Money & Saving My Time!

I didn't want to go where I wasn't wanted, and I certainly didn't want to:

Pay monthly gym fees

Be in smelly locker rooms

Wait on line for equipment

Listen to loud, horrible music

Be solicited by the gym's trainers

Waste time going to and from the gym

...all while people are staring at me and forgetting to wipe down the equipment!

 

Ugh!!! What a nightmare!!!

Nope, not me.

Those were some of the things that kept me out of the gym to begin with.

Once I saw that I started getting results, I started tweaking the program based on my experience as a personal trainer and developed a modified system based on the tabata protocol that I still use myself and with my clients to this very day (with lots of tweaks along the way...).

I got so into these 4 minute workouts that I started creating my own variations of these routines.

I experimented with 4 minute routines, 5 minute routines, 12 minute routines, 20 minute routines, full body workouts, body weight only workouts, plyometrics, dumbbell only routines. I tried different intervals with longer periods of activity and shortened rest cycles. I tried combining different exercises to see what worked best.

I literally went nuts with experimenting with this concept and trying to figure out what combinations would provide me with the best fat loss results and get me back to that body I had back in high school, without spending hours a week working out.

After a few weeks of experimenting, I started losing even more fat, started getting more toned and started having a ton more energy.

Most importantly, I was having fun doing it!

I was giddy (I know, I sound like a girl, but I was giddy!)

I felt like I was somehow "cheating" by getting great results with such fast workouts, but not "putting in the time."

 

Introducing the Wall Street Workout...

Eventually what started as a simple 4 minute "tabata-style" workout, morphed into a fat loss workout system that focused on fast full body workouts which were optimized for simultaneous fat loss and muscle building. This eventually turned into what I like to call "The Wall Street Workout Fat Loss System" or "Wall Street Workout" for short.

This fast fat loss workout system revolves around an intense full body workout that combines the upper body, the lower body and the core (abs, lower back, hips, etc.) to help create a body that I actually like, LOVE sporting around.


Check me out after using the

Wall Street Workout Fat Loss System!!!

(Needless to say, I'm MUCH prouder of this picture than the other):

fat loss workout after picfat loss workout results doodle


To the delight of my wife and my co-workers suddenly "fat George" was out the window and now the new "lean, mean, productive machine" George was back and feeling like I was that 15 year old boy again who simply loved to workout.

In as little as 4 minutes a day and at most 15 minutes a day, I worked my body out either in my office or right in front of my television. This lead to shedding inches off my waist, developing a flat stomach that I had not seen in over 10 years, developing a chest that my wife couldn't keep her hands off of (TMI?) and all of that was done in the comfort of my home in a very small amount of space.

And believe it or not, I no longer dreaded going to work because I actually was able to rev up my metabolism with these new short and fast fat loss workouts to help me have more energy than ever.

That miserable frown I’d walk into the office with all of the sudden turned right side up into a big ol’ smile.  People in the office quickly recognized the difference and my performance at work soon followed.

As you could imagine, once I started losing the fat, my co-workers wanted to know exactly how I did it. They wanted a piece of the action and to try the program I’ve put together for themselves.

So I let them.

For example, check out what my colleague Bob was able to do and what you can do to in as little as 4 Minutes a day...

 

wall street fat loss workout testimonial

 

YUP, Just 2 to 3 Four Minute Workouts,

Three Times A Week, Is All You Need

With these fat burning full body workouts, you'll lose fat and gain muscle without ever having to go to a gym, while training for only about an hour a week. You'll conquer the "no time" problem we all face in our fast paced lives today, giving you more time to enjoy the body you've worked so hard to achieve.

wall street fat loss workout absDesigned specifically for busy professionals, these fast fat loss workouts are the ultimate in "anywhere fitness."

You'll no longer have to spend countless hours exercising using fruitless training methods and remaining disappointed and disillusioned by the results...AND you could throw out the slow, monotonous and boring cardio workouts.

The Wall Street Workout works for melting off the belly fat, and it works fast.

The best part of all:

These fat burning at home workouts are fun and challenging so you can actually enjoy the process of melting away the fat and adding lean muscle.

Why should you suffer through endless hours of tedious, unproductive cardio exercise and mind-numbing set after set of traditional bodybuilding strength training when you can actually have fun and get results at the same time?

Wouldn't you rather workout less and spend more time actually doing the things you love? You shouldn’t live to workout, but workout to live and enjoy a fuller, healthier life.

The Wall Street Workout System requires only about an hour a week while giving you much more time off to enjoy your life, spend time with your family, or whatever else you enjoy doing with your time!

So what's included in the Wall Street Workout?

 

The Complete Wall Street Workout System

WSW Fat Loss Package

 

wallstreet workout fat loss ebook

Component One: The Program Manual ($147 Value)

With the instantly downloadable 100+ page Wall Street Workout System, you will receive detailed step by step instructions for every single workout and every single exercise within the program.

These workouts are specifically designed to help you maximize fat loss and build lean muscle in as little time as possible. You won’t have to do any additional research or spend any time with any other resources.

All you need is the Wall Street Workout System and you’ll be all set to get maximum fat burning results in as little as 4 minutes a day.

The secret to the effectiveness of the Wall Street Workout System is its simplicity. My experience shows that when people feel their workouts are too complex or take too long, they are more apt to stop altogether.

Additionally, on every single day of the Wall Street Workout System, you’ll also receive a Fat Loss Tip of the Day which will help you reach your fat loss goals and help you get the six pack abs you’ve always wanted.

By implementing a tip a day along with your at home workout (which could actually be performed anywhere), you won’t be overwhelmed with trying to change everything at once.

These tips are simple, yet effective steps to make your fat burning program a success.

In my personal training business, my program design services start at $147, so when I say you’re getting a real $147 value here, that’s exactly what you’re getting.

And I'm not even CLOSE to being done!

 

wall street workout practical guide to nutrition

Component Two: The Practical Guide to Nutrition ($27 Value)

Above all, The Wall Street Workout was designed to be practical.

That means absolutely NO complex meal plans, NO counting calories, NO complicated “system” and NO worrying about fat to carb to protein ratios.

Good nutrition does NOT have to be complicated.

What you WILL receive is easy to follow, common sense advice and guidance that will help your fat burning furnace ignite into overdrive...a perfect companion to the unique Wall Street Workout System!

I mean really? Who has the time to worry about specific calories or cooking complicated meals?!?

You’ll get a nutritional guide that is ideal for every busy professional (and busy person) out there.

 

 

WALL STREET FAT LOSS WORKOUT BUILD A HOME GYM EBOOKComponent Three: How to Build a Practical Home Gym to Lose Fat & Build Muscle Fast ($27 Value)

This special report will walk you through exactly:

  • Why you should "build" a home gym (hint:There's really no "building" involved!)

  • What you really need to build one (it's not what most people think)

  • Why you don't need a lot of space

  • How to do it on a tight budget

  • How to get optimal results without a big commercial gym or trainer

 

 

 

 

success journalComponent Four: Your Success Journal ($27 Value)

It’s a proven fact that keeping a journal and logging your experience with any diet and/or exercise program increases success rates and overall results exponentially. When I owned my personal training studios, this was a requirement for all of my clients and it proved to help make dramatic changes to their bodies.   

This workbook makes the whole “recording” process easy with a goal setting tool, a nutrition and fitness journal and a place to capture daily goals—an invaluable tool when it comes to getting the most out of your program.

Do not underestimate the power of keeping a journal!

 

 

 

 

WSW Quick Start Fat Loss GuideComponent Five: Your Quick Start Guide ($27 Value)

So you’re just about ready to begin the program and you want to make sure you have everything lined up for success.  Not a problem, as I’m also providing you with a detailed step-by-step, itemized checklist to ensure you have everything in place leading up to your “official” first day.

 

 

 

 

 

 

 

 

Fat Loss CDComponent Six: Fat Loss Secrets Revealed Audio PLUS Workout MP3 ($27 Value)

Some of the Internet's most popular Fat Loss Coaches reveal their secrets and provide insightful advice on how to maximize fat loss and get the body you've always wanted.

I love this bonus because it comes from some of the best minds in fat loss business and they share their own secrets for making fat loss managable in the real world.

PLUS, you'll get a FREE tabata workout MP3 that you can use during your workouts so that you don't have to look at your watch or use a stop watch.

 

 

 

 

 

Fat Loss CoachingComponent Seven: Exclusive Web Based Coaching Access ($247 Value)

For the first six weeks of your program, you will be provided with a special "Wall Street Workout clients only" email address which will receive my priority attention.

This means that you get full email access to me as your personal coach, but you also ensure that—despite my demanding schedule and the numerous projects I am involved in—your emails and questions are the ones I respond to first.

This feature is an immense value in and of itself (I charge $250 for an hour of my time), and will help ensure that a question never goes unanswered, your progress is never stalled and you get all the support you'll ever need to ensure your fat loss success.

 

 

What's The Cost to Start Today?

 

$97

$67

$47

$4.97

just a few coins for fat loss

Look, I want you to know that I'm willing to put myself behind these principles so strongly that I'll let you 

Try It, See Results For Yourself, and Then Decide 

I understand you have doubts because you've felt mislead and even fooled in the past with other programs that made freakish promises. Everything I've told you is based on my own personal experience with real live clients just like you.

I believe so much that this is the SOLUTION that will provide you the results you're looking for, that I'm willing to give you the ENTIRE Wall Street Workout System for what basically amounts to POCKET CHANGE at only $4.97.Then on Day 21, only once you achieved the lean look, health and vitality you've always desired, the remaining $42.03 investments towards your health and renewed body will be billed to you and you will NEVER be billed again after that.

However, if after 21 days you haven't drastically changed your body, you pay NOTHING. Just contact us at support@busyguyfitness.com to cancel your order.

I'm basically handing you full access to every single component of the Wall Street Workout right now so that you can prove to yourself that it works and you'll get the fast fat loss results as promised.

Get results or keep the system for FREE! Does it get any better than that?

 

Go Ahead, Click "Add to Cart" to

Get Started for Mere Pocket Change!

 

Wall Street Workout Checkout

 

 

 

However you choose to pay, your investment is backed by my 100% Iron Clad 60 Day Guarantee!

 

Listen, I know firsthand just how much of an impact this program is going to have on your body and your life once you make that decisive first move to take action and gain access to this exclusive information.

That’s why when you act today I want to make that decision extremely easy for you by extending to you my Iron-clad, No-questions-asked, Over-the-top 60-day Money-back Guarantee:

 

wall street workout fat loss guarantee


If at any point over the course of the next 60 days you are not satisfied with your investment in the Wall Street Workout System, simply contact me and I will return to you every single penny you paid.

I have to be honest though, if you're LAZY and are simply looking for the easy way out, this is not the program for you.

Simply put, this is NOT a "magic bullet." It's a time efficient, fast and effective fat loss system developed to conquer the very complex problem of getting fat loss results for people who can't dedicate hours upon hours a week at the gym.

Let me be perfectly clear: this program is not easy. Although the workouts are fast, they are intense. So if you're not willing to work hard to radically changing your body, then please, do not invest in this system.

But if you're serious and ready to put in a few minutes of hard intense effort a day, the Wall Street Workout will absolutely yield fast fat loss results within the smallest time commitment required --GUARANTEED.

 

Wall Street Workout Checkout

 



Why in the world would I offer

a money back guarantee? fat loss good question

fat loss guaranteeIt may be a foolish assumption, but I’m trusting that you’re trustworthy enough to not take advantage of my guarantee unless you were truly dissatisfied after actually going through the program. 

I want you to know there is almost no chance you will be unsatisfied with this program if you put its magic (and science) into action. However, I'm happy to give you 60 days ... that's two full months to try it out and see if it works for you. 

All that I ask is that you give it a shot. If you are still not satisfied that this has made a revolutionary impact on your life, I will give you your money back unconditionally with no questions asked!

In just a few minutes, you'll be able to download and start absorbing the information in the system. Order now through our secure server and you can instantly download the Wall Street Workout System package for just $4.97 and get started on your new body in just minutes from now! 

You can choose to read the program on your computer, or print it out to read anytime, anywhere. 

To order The Wall Street Workout System package, click the following order button below to go to our secure payment page. 

 

 

Wall Street Workout Checkout

 


If you still have doubts about The Wall Street Workout System,please feel free to send me your questions by sending an email to support@busyguyfitness.com, and my team will help you out as best as we can. Get ready to start seeing that six-pack emerge wit these fast fat loss workouts!

Dedicated to your fat loss,

signature

George Louris, CFT
Fat Loss Coach
Certified Fitness Trainer
Former Multiple Personal Training Studio Owner

...and busy dad and executive with very little time for working out!

P.S. Remember, with my Iron-clad, 100% Money-back Guarantee, I’m giving you 60 risk-free days to discover what countless others already have—this is the most time efficient, fastest fat loss program EVER developed. Try it RISK-FREE for just mere pocket change today!

P.P.S. Listen, if you're the type of person who is going to buy something like this and just put it on the shelf and never actually use it and let yourself get fatter and fatter and less and less healthy then this isnt' for you.

If you're the type of person who is going to let yourself get to the point that you get diabetes, get way out of shape and die before your kids get older, please don't buy this program today.

I'm really not interested in taking your money if you're not interested in getting results.

But if you're someone who cares about your life, cares about your health and cares about looking and feeling great like so many other people who have used this system in the past, you owe it to yourself and to your family and the people you love to buy this program.

Give it a chance, risk free today:

 

Wall Street Workout Checkout

 

 

P.P.P.S. Don't delay any longer in starting on building the body of your dreams! People that keep putting off their goals rarely ever get around to pursuing them. Stop procrastinating and making LAME excuses for why you don't have time to workout and eat right. Instead, arm yourself with the knowledge TODAY to build the rock hard body you want, and then ACT on it!

 

(Please Note: This is a downloadable package. You will NOT receive a physical package shipped to you in the mail. The entire package will be immediately available for you to download and get started right away after ordering. This program is NOT available in stores, so you can only access it through this website. Clicking the order button will take you to a secure page for the transaction by Clickbank. ClickBank sells our products - they are a trusted online retailer specializing in digitally delivered products. Upon confirmation of your order, you will immediately be redirected to a download page to download the e-book program as well as the free bonuses. If you have a high speed internet connection, the downloads usually take less than a minute. The e-book download and free bonuses will be in PDF format, so you will need Adobe Reader installed on your computer to open the files. Most computers already have Adobe Reader installed, but if you don't currently have it, a free download is available once you're on the download page.)

 

Please read our disclaimer:  The FTC requires that we identify what a "typical" result is.  The cold hard truth is that most people never do anything with the products they buy, so most of the time, their typical results are zilch.  Only YOU can decide if you're going to get the results you deserve. So get to it! Eat right, follow this program and feel proud to walk around naked.